We live in a world where almost every store is filled with shelves of natural supplements, potions and health boosters designed to help us attain the lifestyle we have always wanted. Testosterone boosters, in particular, are all the rage at the moment. Before considering whether or not to add them to your daily intake of vitamins, it may be worth doing some additional research. In theory, an all natural testosterone supplement may sound like a good idea, but before taking the plunge it is important to determine what you plan to use them for and whether or not there are any potential downsides to taking these supplements.
What can T Boosters do for you?
Testosterone boosters are designed to increase the hormones that determine masculinity. In a physical capacity, these supplements assist in bulking up bone and muscle mass. In a more sexual capacity, testosterone boosting supplements are said to increase libido and sperm production. All in all, this sounds like a fairly good deal.
Athletes and bodybuilding enthusiasts are often on the lookout for ways to increase their overall strength, endurance, and performance. There is no doubt that the right supplements can do a world of good for these individuals.
Some individuals suffer from a variety of uncomfortable symptoms due to low testosterone levels. Both men and women can suffer from the following symptoms: weight gain, insomnia, depression, and difficulty concentrating. Low dose testosterone boosters may be prescribed to deal with the aforementioned list of symptoms. Men in particular may suffer from a low sex drive and erectile dysfunction. In these cases, slightly higher doses may be necessary.
What Causes Low Levels of Testosterone?
Studies show that levels of testosterone in men peak in the early stages of adulthood and begin to decline gradually after the age of 30. While this is a perfectly natural process, there are many men who feel that it is necessary to keep their manly hormone levels up. As previously mentioned, this could be for many reasons ranging from athletic needs to libido.
Recently, health professionals have discovered that there is a link between diabetes and low testosterone. Men who suffer from glucose intolerance may find that their testosterone levels drop well below normal.
Other conditions which can contribute to the decline in testosterone levels include: severe injuries, problems with the testicles, obesity, and psychological stress. In addition to seeking treatment for these ailments, men may need to add testosterone supplements to their diet in order to achieve the hormonal balance.
How do Test Boosters Work?
Essentially, testosterone is produced by a group of cells called the “Leydig cells“, which are located in the testes. Natural supplements designed to boost levels of the hormone work in such a way that they optimize the body’s capacity to produce the hormone, rather than increasing the level of the hormone itself. This is a much healthier approach than taking steroids, which are man-made rather than natural.
Before taking any of these supplements it is important to consult a physician who will do tests to determine your testosterone levels. Taking supplements that are too strong could do more damage than good. While legal, all natural supplements are readily available; you need to know what condition your body is in before taking the plunge.
What are the Potential Physical Side Effects?
While there is no concrete scientific evidence to support any long-term physical side effects, there are a few unwanted conditions that have been reported by men using the supplements. One common side-effect is an acne-outbreak, particularly along the back. Another common side-effect reported after long-term use is kidney damage. For this reason, it is recommended that supplement users up their daily water intake in an effort to flush out any residual bits of the supplement that the body is unable to process.
Headaches and iron deficiency have also been reported by some users, although the number of reports is fairly low. The headaches are generally reported to be mild rather than debilitating, although the frequency of these headaches is well above normal. Iron deficiency can cause the immune system to be a little weaker than normal, which means that users may be more inclined to suffer from colds and flu.
High levels of testosterone have been reported to cause aggressive behavior. For this reason, it is important to monitor testosterone levels when taking supplements in order to maintain the correct level of the hormone in your system. Taking these supplements when t-levels are already quite high could cause more aggressive behavior and perhaps even mood swings.
Are there any Potential Psychological Side Effects?
In addition to mood swings and aggression, there may be other psychological side effects to be aware of. Some supplement takers have mentioned that they have suffered from mild depression and anxiety. This could easily be linked to unbalanced hormones, although there is as yet no concrete proof linking supplements to the psychological problems themselves. It is, however, likely that underlying psychological issues become more apparent due to a difference in hormone levels.
Are Testosterone Supplements a Good Idea?
Although there are some reports of side effects, there is no concrete evidence linking any testosterone booster to any particular health problems, 95% of users have taken these supplements without reporting any problems at all.
The best way to avoid any potential issues is to consult with your physician before committing to any supplements. While these products are labeled as “all-natural”, it is important to realize that they do have an effect on the way your body functions. While they have proven to work for many people, there are those who have needed to take a different direction in treating their low testosterone levels. If there are any underlying issues causing this hormonal imbalance, they need to be sought out and treated.